Mt. Carmel Wellness and Community Center

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Ji Shin, with Kay Evans

Ji Shin, with Kay Evans

Thursday | April 16th | 5:15 -7:15 pm

Ziccardi Hall, Mt. Carmel Wellness & Community Center | 911 Robinson Ave., Trinidad, CO 81082

Jin Shin is an ancient method of balancing the body, often translated as "the art of happiness”. Its origins are in Traditional Chinese Medicine.

In this class you will learn simple, beautiful tools to work with your own ‘qi’ or life force energy. which may be used to achieve greater health and find greater self-understanding. In addition, you will learn healing tools for headaches, back pain, and emotional balance.

Wear comfy clothes, bring a pillow, notebook, pencil and water.

CLASS IS FULL. Contact Sam at 719-845-4873 or smcdonald@mc-wcc.org for more information.

Earlier Event: April 16
Yoga - Here Comes the Sun
Later Event: April 17
Free Diabetes Screening